Corporate Wellness Programs
Wellness programs in the workplace are a growing part of small and large businesses because of their multifaceted effectiveness. 50% of corporate health care costs are ‘lifestyle related’ and therefore, preventive. Yoga & massage are an effective part of ‘on-site' holistic programs because of their overwhelming impact on mental health, boosted energy, improved cardiovascular function, creativity and stress management. Our staff are highly trained, licensed and certified professionals that will work with your employees no matter their physical condition, age, or chronic health conditions.
Our services can come to you any time or any day. All packages can be set up in 15, 30, 45, 60 minute increments. If you don't have the space and want to offer our services to your staff we even have packages where they can come to our location and join our regularly scheduled classes at a ‘corporate discount’.
Massage in the Workplace
No two massages are alike, just as no two bodies are alike. Our bodyworkers use various massage styles, techniques and tools to help change the patterns of the body that contribute to physical discomfort and stress. The tools used, such as hot or cold stones, Chinese cups, crystal essence sprays and breathing instruction are all part of the cost of your treatment, they are no extra charge. Chair, table and thai massage are all available to fit the needs of your workplace.
Sessions can be booked in 15,30,45,60 minute increments.
Yoga in the Workplace
Classes created for your staff specific needs. Conference rooms can easily become yoga spaces. Chair yoga is a great option if space is an issue! While some work environments enjoy a sweaty, strength focused class, others need stress reduction & deep relaxation. Our instructors skillfully create classes and sequences that will benefit the practitioners long after the class is over.
When we sit misaligned for hours on end, chronic holding patterns begin to develop in our bodies. This can contribute to poor circulation, mental fogginess, fatigue and consistent pain and disc degeneration. Learn to sit, breath and stretch right at your desk. These tools will help your staff avoid the common downfalls to sedentary work.
Corporate Yoga Program Benefits
- Employees that are happy and full of energy, and as a result, more productive
- Decline in stress-related sick occurrences
- Improved concentration, decision-making skills and ability to multi-task
- Improves employee alertness and ability to react more calmly in demanding situations
- Relief of head, neck and back strain, carpal tunnel syndrome, insomnia, high blood pressure and work-related injuries from repetitive motion
- Better customer service
- Enhanced employee attitude and outlook
- General well-being in the workplace which reduces employee turnover
- All corporate clients receive studio discounts on massage appointments, yoga classes, and tattooing!
Call or Email us to set up your Corporate Wellness Plan!
661-374-8693 / SamsaraWellnessCenter@gmail.com