July 2019 Newsletter

Goodbye dear friend

When we decided to open Samsara we wanted to help people create conscious, healthier cycles within their lives. Yoga, meditation, massage, sacred adornment, art, shamanic practices and sound healing are all things we can do regularly to help us self reflect, self adjust and self improve.

April 2019 Newsletter

Bend Dont Break

Stress is another common complaint. We tend to have a lack of healthy boundaries and we take care of everyone in the world except for ourselves. Yoga, meditation, pranayama and massage are simple and profound ways to help you create healthy boundaries and to start making choices that will help your body and mind combat stress related issues like anxiety and feeling depleted.

February 2019 Newsletter

Bend Dont Break

Stress is another common complaint. We tend to have a lack of healthy boundaries and we take care of everyone in the world except for ourselves. Yoga, meditation, pranayama and massage are simple and profound ways to help you create healthy boundaries and to start making choices that will help your body and mind combat stress related issues like anxiety and feeling depleted.

January 2019 Newsletter

Bend Dont Break

Stress is another common complaint. We tend to have a lack of healthy boundaries and we take care of everyone in the world except for ourselves. Yoga is a simple and profound way to help you create healthy boundaries and to start making choices that will help your body and mind combat stress related issues like anxiety and feeling depleted.

© 2018 Samsara Wellness Center